Chia Seed Pudding
Ok, thought I’d share with my recipe nerd peeps & the many of you who I know like to prep ahead…..just came up with what I think is my favorite chia “pudding” recipe so far. I do not believe in long scrolling post about a recipe and I like it when others get straight to […]
Starting Your Meditation Practice
Meditation is a practice in becoming aware of yourself and your surroundings without judgment or attachment to either.